N10,000
Shape Her
‘Shape Her’ is designed specifically to target the fitness needs of women of different age groups and stages of life
Solutions for concerns that are common to women, like jiggly arms, big tummy, excessive weight gain and hormonal changes, are particularly considered
Shape Her
‘Shape Her’ is designed specifically to target the fitness needs of women of different age groups and stages of life
Solutions for concerns that are common to women, like jiggly arms, big tummy, excessive weight gain and hormonal changes, are particularly considered
Programme Highlights
A vibrant & supportive female community
Structured meal plans with easy recipes for different health goals
Exercise plans with gender specific workouts tailored to address different needs
Endless Inspiration
An accountability partner
A dedicated fitness coach
Weekly evaluations and reviews
Led by experienced experts
Programme Overview
This programme is designed to build confident, healthy and good looking ladies, who do not want to spend a lot of time working out and trying fad meals.
The meal plans contain nutritious and healthy meals, adapted to suit different needs
The activities are fun, engaging, suitable for women, and are delivered by licensed women’s health professionals
Sign Up For Shape Her
Shape her is open to every woman. Sign up below to join us!
N10,000
Pay to Fitsplurge Nigeria;
059 314 4432
GT Bank
*Contact us via: +234 802 4598 959 to confirm payments
Reach out to us
Chat
Chat with our Customer service rep. Estimated response time is 30 minutes
send us an email, response time is 2 hours. [email protected]
Phone
Estimated response time is 30 minutes. +234 802 4598 959
